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This video dives a little deeper into food combining, with examples of what foods fall into each category. Knowing these principles can help prevent bloating, disease, improve skin, and and improve energy! Let me know if you have anymore questions!

Here is a link to my blog post with the promised cheat sheet chart: https://drmonavand.squarespace.com/bl...

Also - here is the food combining part 1 video:
   • Food Combining Basics (2017) | Dr Mon...  

And please...
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