Dr. Mark Hyman On Diets, Chronic Disease Protocols, Functional Medicine, & Healthy Routines
The Skinny Confidential The Skinny Confidential
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 Published On Apr 16, 2024

oday, we're sitting down with Dr. Mark Hyman, Co-Founder and Chief Medical Officer of Function Health. Mark is an internationally recognized physician, leader, educator, speaker, podcast host, fifteen-time New York Times bestselling author, and the Head of Strategy & Innovation at Cleveland Clinic Center for Functional Medicine. He joins us for a discussion about chronic disease, how to heal through food, and the issues with traditional medicine. We also dive into the evolution of functional medicine, the problems with Ozempic, and the food industry in the USA.

✨ Chapters:
[00:00] Discussion on Health Issues and the Need for a New Approach
[03:46] The Roadmap to Functional Medicine and the 10-Day Detox Diet
[12:51] The Power of Food as Medicine in Reversing Type 2 Diabetes
[14:06] Discussion on the Adoption of Functional Medicine and the Resistance in the Medical Field
[16:31] Function Health: Providing Actionable Health Insights
[19:04] The Crucial Role of Vitamins and Minerals in Metabolic Processes
[19:41] Discussion on Natural and Organic Skincare Products
[20:47] Promoting Natural and Healthy Products for Pets
[22:15] Promoting Just Thrive Products for Gut Health and Stress Relief
[23:40] Promoting Just Thrive Products for Gut Health and Stress Relief
[24:20] Discussion on Resistance to Alternative Medicine in the Medical Field
[27:29] The Frustration with Traditional Medicine and the Search for Root Causes
[29:17] Discussion on the Impact of Environmental Toxins and Chronic Fatigue
[40:50] The Impact of the Food Industry on People's Health
[44:28] The Importance of Proper Hydration and Electrolyte Balance
[48:58] Keys to Youth: Staying Young Inside and Out
[50:59] The Simplicity of Health Practices in Blue Zones and the Paradigm Shift in Describing Food
[52:27] Discussion on the Loss of Art in Creating Real Food

For Detailed Show Notes visit TSCPODCAST.COM

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