Choosing a protein powder is so important. If you are going to be using protein powder we recommend taking the time to do some research to learn how it is sourced and how it effects your body. Emma Ryan breaks down a few different kinds of protein powders on the market today and which one she likes the best. Which one is right for you? Let us know in the comments!

Plant restaurant locations will soon be carrying a few different options of protein powders for you to use!

Emma Ryan is an integrative nutrition health coach, raw food chef, plant based sports nutritionist, and the founder/owner of the Oklahoma based restaurant concept called Plant.

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