Speaking on a subject which seems to touch an increasing number of people in the world today, Mingyur Rinpoche teaches us how to prevent burnout. In this simple and profound teaching he invites us to break with unhealthy habits, establish new perspectives and recenter ourselves with very simple meditation techniques.

This teaching is from Tergar’s Joy of Living online program. To learn more, click https://joy.tergar.org.

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🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
https://joy.tergar.org/
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https://learning.tergar.org/
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