In this video, author and mental health educator Douglas Bloch talks about what happens when a person's pain overpowers their ability to cope with the pain. This is when suicidal thoughts arise. The key to surviving this crisis is the find ways, no matter how small, to reduce the pain, if even for a moment.

To view the video called "my survival plan for living in hell," click on this link.
   • My Survival Plan for Living in Hell  

To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com

To visit my depression recovery website, go to https://healingfromdepression.com

To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com

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