● Motivation Merch http://www.gymmotivationwear.com
● Follow me on Facebook https://www.fb.com/nicandrovisionmoti...
● Follow me on Instagram   / nicandro_vi.  .
● Motivation Playlist http://bit.ly/MotivationPlaylist

0:05 - What 5% means
1:27 - Bigger by the day
3:22 - Get bigger
5:12 - Pumped arms measurement
5:40 - Feeder workouts
7:12 - It's been a long hard road outro

Rich Piana   / 1dayumay  
Channel    / @1dayumay  
Alex Ardenti   / alexardenti  
5%Nutrition   / 5percentnut.  .
Rich Piana Final Season https://vimeo.com/ondemand/richpianat...
Watch SUPPS https://www.amazon.com/SUPPS-Movie-Di...
SUPPS GOOGLE PLAY https://tinyurl.com/rz55am5c
SUPPS Vimeo https://tinyurl.com/45m24ccs

#5Percent #Gym #RichPiana