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I gave birth to my daughter at home with NO FEAR, NO DRUGS and NO TEARING.

You too can achieve an empowering fearless birth, even if you're naturally skeptical (like I once was) about unlocking your mind-body abilities to control fear and PAIN.

As a Hypnobirthing Practitioner, Chartered Physiotherapist, Pilates Instructor and Yoga & Meditation Junkie, I can help you have the best version of your pregnancy and birth experience.

Click SUBSCRIBE! My goal is to empower, inspire and connect as a woman, a mum, a physiotherapist and hypnobirthing coach.

Thank you for your support and please leave me a note in the comments box with your questions and request for specific topics you want me to cover next time.

This is a judgement-free zone for finding like-minded friends, support and laughs. This is where I'll host live stream chats, Q&A's, Instagram games and whatever else you might want to see here.

This is a great place to start for beginners in meditation, mindfulness, but who are finding it hard to find time, know-how or motivation to remember to take the time for self-care.


THIS VIDEO

This video is the first live tutorial on Essential Oils from experts Angelique Binet and Patti Tinholt. Subscribe so you don't miss the next episode in this mama self-care series!

Episode 1:
What are essential oils?
How do they work?
How do you choose therapeutic grade essential oils?
How do we use essential oils therapeutically?
How do we use essential oils safely?
Which 3 essential oils should every Mama have?

Episode 2: Essential Oils Self-Care for Detoxing when Trying To Conceive

Episode 3: Essential Oils Self-Care for Pregnancy Symptoms and safe use during Labour and Birth

Episode 4: Essential Oils Self-Care for Postnatal Recovery and sade use on baby and children

Get more essential oils info directly from Angelique and Patti here:
http://bit.ly/ExploreEssentialOils

Patti Tinholt is passionate about empowering moms with natural solutions they can use easily and effectively everyday. She teaches the benefits of therapeutic dōTERRA essential oils when she isn't busy with her 5 kids in New Brunswick.

Angélique Binet - Founder of Social Media Love, Food Mentor & Blogger, and Wellness Advocate with doTERRA Pure Essential Oils.



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ARE YOU DOING PREGNANCY MEDITATION AND RELAXATIONS? : "Why Labour and Birth Meditation DON'T WORK?"
   • Why Labour and Birth Meditation DON'T...  
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