You can watch all our videos at https://scienceandnonduality.com

Sounds of SAND is a podcast from Science and Nonduality.

Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, events, and webinars weaving timeless wisdom and embodied experience.

🎧 Subscribe on Apple Podcast, Spotify, and more: http://pod.link/soundsofsand

❤️ Sounds of SAND is produced through the support of our Community Members. Science and Nonduality is a nonprofit organization. We would love to have you as part of our community! Your support will be fully devoted to our mission: to explore beyond ultimate truths, binary thinking, and individual awakening while in deep reverence of the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence.

🕉️ Support the mission of SAND the production of this podcast by becoming a SAND Member: https://45ta.short.gy/join-sand-podcast

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Lama Tsomo is a spiritual teacher, author, and co-founder of Namchak Foundation and Namchak Retreat Ranch, which preserves and shares Tibetan Buddhist practice in accessible, contemporary ways. Under the tutelage of Tulku Sangak Rinpoche, international holder of the Namchak lineage, Lama Tsomo has done extensive spiritual retreats in the U.S. and abroad and is fluent in Tibetan. Today, she is dedicated to sharing the teachings of the Namchak lineage with Western students, bringing greater happiness and meaning to life through meditation practice, community, and retreat. She is passionate about reaching young people and supporting those working for positive social change.

Links:
Namchak Website: https://www.namchak.org/
Saving Each Other Together Project: https://www.seotproject.org/
Four Immeasurables Retreat: https://www.namchak.org/events/the-fo...
Namchak’s Instagram:   / namchakcommunity  

Topics:

0:00 – Introduction
2:58 – Lama Intro Story and Path to Buddhism
8:13 – Major Schools of Buddhism in the U.S.
10:35 – Balancing Mindfulness & Compassion
16:45 – The Predictions of Guru Rinpoche
24:45 – The Importance of Mantra
25:53 – The One Ocean
32:13 – Sharing in Sangha in Mantra
37:49 – Chenrezig / Avalokiteśvara chanting practice
50:53 – Working Skillfully With Equanimity
54:19 – The Importance of Sangha
58:57 – Aspirational and Engaged Boddhicitta

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Science and Nonduality (SAND) contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life.