Can I run 1 lap of an athletics track as fast as Mo at his 5km pace?
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To support the channel:   / marklewisfitness  
For details of the gear I use, races I'm in, or to contact me:
💻 https://www.marklewis.co.uk

Follow me and Nixon the dog here:
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📖   / marklewisyou...​  
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🐶 INSTAGRAM NIXON (the dog):   / nixonruns  

#mofarah #running #marklewis