I slept over 10 hours every night for a month | Effects of Oversleeping
Nitrix Tech Nitrix Tech
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 Published On Nov 1, 2020

I slept over 10 hours every night for a month. Can you oversleep?
I accidentally happened to try this experiment a few months ago where I slept over 10 hours every night for an entire month. Oversleeping is not something I found a ton of information on, and while everyone knows that sleeping is very important and most doctors recommend sleeping anywhere between 7 and 9 hours a day to function optimally, there seems to be little research done on what happens when you oversleep, or sleep over 10 hours every night. Although I didn't document exactly how I felt while sleeping so much during that time, I tried my best to recap everything memorable about oversleeping.

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