In this video, Dr. Samina discusses the benefits of yoga for PCOS.


Are you looking to seriously manage your PCOS using evidenced-based strategies with support from Dr. Samina in a group-based community setting? Check out her online program Your PCOS Planner here https://saminamitha.com/learn/ypp/

Want to learn more?
Website and Blog: https://saminamitha.com/
DOWNLOAD YOUR PCOS food cheat sheet here https://www.subscribepage.com/pcosche...

Social Media:
Instagram:   / dr.saminamitha.nd  
Natural PCOS Facebook Group:   / 229974587411179  

Please note, this video is intended for educational purposes only and does not replace medical advice. Please speak to your doctor before changing your health regime (including taking supplements, botanicals, dietary or lifestyle changes).