Are you eating healthy bread? If so, this video is a must-watch before you take another bite of those seemingly innocent slices. Bread might be a staple, but not all loaves are created equal. In fact, some types of bread are downright terrible for your health, and here's why you should steer clear of them.

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You've probably heard about the "health benefits" of sprouted breads like Ezekiel bread and Dave's Killer Bread, but what they're not telling you is that sprouts actually INCREASE lectins. Lectins are incredibly inflammatory and wreak havoc on your gut. In this video, I'll explain the shocking truth behind sprouted breads and share a patient story that will leave you stunned. Don't miss out on this one!

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