Curious about what a doctor in their 40’s takes for supplements when trying to conceive? In this video I’m sharing the dosages of the supplements I’m taking to support my fertility and get pregnant on my own. I've been on many of these supplements ongoing, but if I wasn't, I would start a minimum of 3 months in advance (a year would be ideal). The herbs I mention will be discontinued when I try to become pregnant as they should not be continued through pregnancy because data is lacking on them.

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Supplements Discussed in This Video:
Prenatal Plus https://drbrighten.com/product/prenat...
N-Acetyl Cysteine 900 mg https://drbrighten.com/product/n-acet...
Vitamin D3 with K2 2,000-4,000 IU https://drbrighten.com/product/vitami...
CoQ10 600 mg
Acetyl L-Carnitine 600 mg
Alpha Lipoic Acid 400 mg
Adaptogenic Herbs in Adrenal Support https://drbrighten.com/product/adrena...
Vitamin C 2,000 mg

You always want to talk with your doctor before beginning supplementation. Not all supplements used to support the process of getting pregnant are safe once you become pregnant, so be sure to check with your provider.

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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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