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Recently, I tried completing Dr. Greger's Daily Dozen every day for 60 straight days to see how it would change my relationship to food. I wanted to fully hone-in on my plant-based nutrition. By following a plant-based diet, Dr. Greger's Daily Dozen would give me the road map to crushing my plant-based nutrition goals.

After 60 days, there are three key takeaways I've gotten from this challenge that I'd like to share with you!

In this video, I explain what Dr. Greger's Daily Dozen is, how it works, how I managed to complete the challenge, and what I learned from this plant-based challenge.

Get the Daily Dozen on the App Store or Google Play:
https://nutritionfacts.org/daily-doze...

Learn more about my plant-based nutrition coaching programs:
plantbasedteacher.com/coaching

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