Emotional healing is a difficult journey. However, you must begin to feel before you can heal. You cannot hide from the pain. The brain cannot differentiate physical and emotional pain and as a result, the journey can be very painful. Despite this deep emotional pain, you must acknowledge the pain and find the lesson on your soul's journey. Listen as Dr. Renee discusses the steps to take to begin the recovery process and once again find your way to the life that you always dreamed of and heal the pain. Dr. Renee will walk you through a very useful mindful technique of creating distance with the emotion. You do not have to experience emotional pain alone. Reach out to Dr. Renee to get unstuck and to move into your truth. The Inner Revolution begins with you.

Dr. Renee is an Educational Psychologist, Associate Professor and Transformational Life Coach. She has been conducting research on emotion regulation, management, wellness and mindset for over 15 years.



If you are interested in a free consultation call with Dr. Renee, visit her website www.transcendentheart.com and provide your story and contact information.

If you would like to sign up for her 7-Day transformational intensive program to heal from toxic relationships, visit https://www.transcendentheart.com/eve.... You can also listen to Dr. Renee on her podcast, "The Inner Revolution with Dr. Renee" available on iTunes and Spotify.