In this episode of The Rich Roll Podcast, bestselling author & educator Jessica Lahey joins Rich to discuss parenting, education, & how to equip kids with the tools they need to avoid substance abuse and dependency.To read more about Jessica and peruse the full show notes, go here👉🏾http://bit.ly/richroll593
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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00:00:00 - Introduction
00:04:07 - Jessica's New Book on Addiction
00:08:29 - Jessica's Goal with the New Book
00:13:46 - The Story of Jessica's Sobriety
00:21:46 - Pandemic Effects on Young People
00:27:34 - Secret Sauce of Teaching During the Pandemic
00:32:25 - Voicing Change
00:33:25 - Tackling Substance Abuse Prevention
00:36:52 - Difference Between Adult Addiction vs Teen Substance Abuse
00:40:36 - Risk Factors for Teen Substance Abuse
00:47:16 - Drawing a Hard Line in the Sand
00:51:28 - Respecting Privacy and Trust
00:54:23 - Open Lines of Communication
00:57:52 - Using "Hot Ones" as a Tool for Communication
01:00:59 - Common Mistakes for Parents
01:03:28 - Engaging Difficult Conversations
01:06:20 - Logical Consequences
01:11:14 - Identifying Warning Signs
01:13:32 - Explaining the Why
01:17:52 - 'Name It to Tame It'
01:20:13 - Being Transparent About Why We People Resort to Drugs & Alcohol
01:23:50 - Parents Wanting to Look Cool
01:27:05 - How Much Do College Students Care About Drinking?
01:31:37 - Admiration for Sobriety at a Young Age
01:34:35 - Journey of Recovery is Nonlinear
01:38:06 - Tips for When Kids Start Sliding in the Wrong Direction
01:40:12 - Parents Self-Identifying Through Their Kids
01:46:40 - Legalization of Marijuana
01:53:05 - Give the Information with Respect & Trust
01:54:22 - Risk Calculation
01:58:13 - Gender Differences with Substance Abuse
01:59:35 - How to Address the Reality of Addiction Rates with Teens
02:04:07 - Closing Remarks

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