make a birth plan that works - online birth course below
►► Birth Course | Training first-time moms to overcome the pain of labor and give birth without an epidural - http://Pearently.com
►►Birth Workbook --- https://pearently.com/4-step-process-...

Now is the time to make a birth plan that actually works so that you get a birth you will love to remember…

I’m Annabelle, nurse, birth doula, and mama, and I am here to build your confidence in birth. Make sure you subscribe to my channel so you don’t miss out on any new content.

Here are the 5 steps that I coach Mamas to take to make a great birth plan that actually works!

1. Write your birth goal
-What is your end goal?
-Keeping your end goal in mind drives every decision that is important to you.
2. Name your birth coach
3. Write your birth plan
-Ask yourself 2 Questions: Will this thing help or hinder my end goal? Is this thing important enough to push through resistance?
4. Talk about your birth plan
5. Practice your birth plan

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Pearently | A birth you will love to remember - http://Pearently.com

Disclaimer: Please discuss any healthcare information found on this channel with your healthcare provider. Pearently exists as a source of information and educational purposes only. This should not be taken as medical advice or take the place of what your healthcare provider recommends.

Time Stamps
00:00 Intro
00:25 How to write a birth plan goal
1:56 What is a birth coach
3:04 How to write a birth plan
8:28 Should I tell people my birth plan
11:04 How to get ready for things on my birth plan