Today we're chatting about all things gut health!

LEARN MORE:

VIDEOS
→ My Gut Health Story:    • MY GUT HEALTH STORY | Post-Infectious...  
→ How to Heal Your Gut:    • Video  
→ Digestion 101:    • DIGESTION 101 | the basics + 5 keys t...  
→ What I Eat in a Day for Gut Health:    • what I eat in a day for GUT HEALTH | ...  
→ How to Listen to Your Body:    • HOW TO LISTEN TO YOUR BODY | for opti...  
→ Intuitive Eating:    • INTUITIVE EATING | 5 tips for happy, ...  

ON THE BLOG
→ The Low FODMAP Diet: https://bit.ly/37hGB5Q
→ IBS: My Gut Healing & Symptom-Free Journey: bit.ly/2XPw26S
→ What is Food Combining + Should You Do It?: https://bit.ly/3dUh0m3

Shop my favourite healthy items: http://bit.ly/2nx8NMm

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram:   / meghanlivingstone  
→ Facebook:   / mlivingstone11  
→ Twitter:   / mlivingstone1  

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

FTC: this video is not sponsored.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist