In this video, join us as we explore the world of iceberg lettuce and delve into the debate surrounding its health benefits. Despite the fact that the health industry has scorned iceberg lettuce lately, there may be more to the story. Join the conversation as we address the question: Is iceberg lettuce a healthy choice, or should alternative lettuce varieties be considered for a balanced lifestyle?

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Read the article at: https://www.eatingwell.com/article/79...

00:24 What is Iceberg Lettuce?
00:50 Nutritional Considerations
1:27 Is It Healthy?

An EatingWell registered dietitian answers the internet's burning questions about the hottest topics in nutrition, diet and health.

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Is Iceberg Lettuce Good for You? | Dietitian Q&A | EatingWell