From training techniques to mental strategies, dive into the world of ultra-running with Kilian Jornet, a legend of the sport. Kilian shares his invaluable insights and tips on mastering the art of an ultramarathon. Whether you're a seasoned ultrarunner or just starting out, with this must-watch video, you will learn how to take your own ultrarunning to the next level.

We meet Kilian Jornet 00:00
Volume is key 00:57
Specify your training 01:40
Train the unknown 03:06
Vary your nutrition 03:58
Relax on the downhill 06:43
Don't be afraid of walk 08:54

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Watch more on GTN...
📹 Can I Keep Up With Kilian Jornet? 👉    • 7 Essential Tips For Running Long Dis...  
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🎵 Music - licensed by Epidemic Sound / Artlist 🎵
Cilia - Gridded
Uphill Aspiration - Trevor Kowalski
A Breach in the Wall - Dream Cave
Brap! - Ballpoint
Let There Be Rain - Silver Maple
Odd Whirlwind (Instrumental Version) - Roof
Osaka 3AM - Ooyy
Outlaw Funk - OTE
Rewriting the Story - Nylonia
The Life of a Divorced Bumblebee - Josef Bel Habib
Reversed Beginning - Luwaks
Timelapse - Phello
Drown (Instrumental Version) - Pandaraps

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