Antagonistic Muscle Groups & Why They Matter
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 Published On Sep 21, 2020

Antagonistic Muscle Groups & Why This Matters
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Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!

Antagonistic Pairs
- Triceps + Biceps
- Chest + Back
- Quadriceps + Hamstrings
- Anterior Delts + Rear delts
- Calves + Anterior Tibialis


Thank you to Marlon for filming this video, be sure to check out his instagram here:
  / shamell_fitness  

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“Antagonistic Muscle Groups & Why This Matters”

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