#diet #foods #habits #FoodAdvice #ProphetMuhammad #FavoriteFoodsOfProphetMuhammad

Favorite foods of the Prophet Muhammad to improve your diet :
If you have been wanting to bring about a change in your current eating habits and adopt a healthier way of life, what better role model is there to follow than the Prophet Muhammad (PBUH). Prophet Muhammad led a life of balance, moderation and had an extremely nutritious diet.

Here are 10 foods that the Prophet Muhammad used to have in his everyday life:
1. Dates - dates are extremely nutritious food.
2. Figs - figs are one of the fruits of paradise and was favored by the Prophet as well.
3. Milk - milk is essential for strengthening the bones and teeth as it is rich in calcium.
4. Meat - meat is the king of foods as it is full of protein and minerals.
5. Grapes - grapes were another favorite food item of the prophet muhammad.
6. Honey - honey is a natural cure for almost all types of illnesses.
7. Olive oil - olives the foods of Paradise and Allah swears upon them in the quran.
8. Barley - barley is with its immense nutritional value.
9. Melon - melons are high in water content and low in calories.
10. Pumpkin - pumpkin was one of the prophet’s most favored vegetables.

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