In this video, we'll explore the intriguing concept of confidence and why it might seem challenging to attain. Contrary to common belief, confidence isn't something to be gained; rather, it's the inherent default state within us.

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Often, the struggle with confidence stems from ingrained insecurities rather than a lack of confidence itself. Unlearning these insecurities becomes pivotal in rediscovering and embracing the innate confidence that resides within.

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▼ Timestamps ▼
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1:40 What am I supposed to do to gain confidence?
2:15 The reason you can’t gain confidence
3:55 Why do people lose confidence?
6:10 How do I unlearn insecurity?
8:50 The last time you were confident
12:15 Reexamining your experiences
18:30 Going out to build confidence

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