Welcome to India's first Health Podcast "What the Health!"

In this episode with Dr. Anjali Kumar, we have discussed everything related to Menstrual Health, Pregnancy, Menopause, PCOS, and the surge in infertility cases. Don't miss out; stay tuned till the conclusion for Dr. Anjali Kumar's expert insights on effectively addressing these challenges.

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00:00 - Upcoming on the Podcast!
00:37 - Dr Anjali Kumar's Introduction
01:11 - When should you first visit a Gynaecologist?
03:50 - How to Prepare for a Visit to the Gynaecologist & what questions to ask?
05:43 - Sexual Hygiene
09:24 - Tips to avoid fungal infection
11:19 - Periods
14:07 - Is it okay to take painkillers during Periods?
14:28 - Painful Periods
16:20 - Hormonal Imbalance and PMS
21:39 - PCOD/PCOS
24:49 - Importance of Yoga!
26:45 - Circadian Rhythm Disorder
28:03 - Lack of Physical Activity
29:53 - The Problem with Modern Lifestyle
29:40 - Misconception around PCOS
31:43 - PCOS Treatment
34:55 - Pregnancy 101
41:44 - Infertility Treatment Options
44:46 - C-section delivery
46:37 - Tips for all 3 Trimesters of Pregnancy
48:37 - Contraptions
54:01 - Complications Post Pregnancy
59:14 - Staying Healthy and Fit Post Pregnancy
1:00:09 - Menopause
1:05:20 - Sexual Health & Intimacy Problems!
1:11:06 - What is a Perfect Vagina?
1:13:31 - What the Health! Segment
1:16:26 - Question and Answer Round!
1:22:55 - Game Round!