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Video topic:

I'm going to be a bit vulnerable in today's video...

For many years of my childhood and into college, I lived in a "mental hell".

OCD (obsessive-compulsive disorder), anxiety, and consistent negative thoughts and feelings really hurt me in my past, but there was a silver lining I was meant to discover that actually made my life more meaningful, empowering, and peaceful than I could have ever imagined.

That silver lining, as well as the silver lining to your own past negative experiences, is what we're going to focus on bringing to light and benefitting from today.

Watch the video above and let's discuss this important topic!