Are you measuring your progress towards your goals by comparing where you are NOW to your END GOAL 🏅??

Aka 👉 if your goal is to walk for 1 mile... are you comparing how far you can walk up to 1 mile?

OR... are you comparing how far you can walk NOW compared to how far you could walk when you FIRST STARTED working on this goal?

Aka 👉 you can now walk 1/2 mile instead of 1/4 mile.

Research shows that focusing on the LATTER (where you are now vs. where you started) is WAY more likely to help you keep your head in the game 👊… especially for the long haul!

Comment "podcast" below if you want me to send you the to listen to this FULL episode on The MSing Link podcast.