How can the contestants on Secret Eaters be so blind to what they're consuming on a daily basis?

We're discussing Nathalie, Sue and Laura from the TV Show Secret Eaters. On this British health TV series, Anna Richardson and her team of private investigators uncover the truth about people’s “secret eating” behaviour. So often on this show, the secret eaters are simply in denial or deceiving themselves about what they’re REALLY eating.

We’ll discuss more about denial, self-deception and how they come between us and accomplishing our weight loss (or other) goals.

TIMESTAMPS:
0:00 - Secret Eaters
1:18 - Natalie
3:18 - Denial and Self-Deception
4:07 - Sue
5:55 - Laura
10:30 - My Own Secret Eaters Story


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