Published On Apr 17, 2020
How to start running? And enjoy it!
What this video will cover?
Can't run a 5k?
Running shouldn't be your last resort
Don't believe the myths
Want to run further, but can't
Running is bad for your knees
Are you running incorrectly?
Your goal is to run outside?
Problems affecting your ability to run
How to become a regular runner?
HOW WOULD I START?
***
WEBSITE: https://www.fitnessgoose.com
WORKOUT VIDEOS & TIPS: https://fitnessgoose.com/blog-videos-...
COACHING & PERSONAL / ONLINE TRAINING:
https://fitnessgoose.com/contact-fitn...
FOLLOW ME
Instagram: / fitnessgoose
Facebook: / fitnessgoose
Twitter: / thefitnessgoose
Strava: / strava
Website: https://www.fitnessgoose.com