Dr. Eleanor Stein and Dr. Yoni Whitten responded to questions from the online audience.
Here are some of the primary topics:
- Brain fog
- Vitamins & Supplements
- Nociplastic Pain, sensitivity to light, to sound, to taste, to touch, and to vibration
- Connection of mind and body
- Effects of microbiome on the brain
- Pacing, exercise, working 'in' versus working 'out'
- Correlation between FM and osteo-arthritis, head-position, ultra-processed foods
- How long does it take to get better?
- Sleep and daily light exposure
- Mindset and the power of hope

Click on the video to watch, or go to https://www.eleanorsteinmd.ca/interviews
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Learn comprehensive and proven self-management for Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities and Long COVID. Dr. Stein’s online self-study course will allow you to begin enjoying life again, but without drugs or expensive medical intervention.
Pathways to Improvement
https://www.eleanorsteinmd.ca/pathways
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Dr. Stein retired from medical practice at the end of 2022 to bring everything that she learned, over 33 years, about Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS), Fibromyalgia (FM) and Environmental Sensitivities (ES), Long COVID, and chronic pain to anyone worldwide wanting to take charge of their health and improve their quality of life.
She became ill with ME/CFS, FM, and ES in 1989. Since then, she learned that she has the full alphabet of related conditions including joint hypermobility, orthostatic dysfunction, and Mast Cell Activation Syndrome (MCAS). Her passion is to help others with these conditions and to make their journey to healing easier and faster than hers was.
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Access many free and paid resources on her website:
https://www.eleanorsteinmd.ca
Find her on social media:
Facebook: @DrEleanorStein
Instagram: @dreleanorstein
TikTok: @dreleanorstein

#mecfs #fibromyalgia #invisibleillness #pacing #cfsrecovery #sleeptraining #sleepstrategies #diet #dreleanorstein #supplements