Todays video is a very personal one. I am sharing about my struggles with PCOS, in hopes that the video will help any of you out there struggling with the symptoms that go along with this condition. Diet and exercise is the number one way to help, but once thats done natural methods can help.

https://www.webmd.com/diabetes/qa/wha...

TO SHOP THE THINGS I MENTION HERE:

VITAMINS: https://www.grove.co/referrer/16217378/

SHAKEOLOGY: www.beachbodycoach.com/fitmamao4

IDEAL LEAN PROTEIN: https://www.idealfit.com/referrals.li...

GYM AND TONIC COLLAGEN PEPTIDES: https://www.grove.co/referrer/16217378/

Lets Connect:   / ashlee_grac.  .

For business/collab/partnership inquiries: [email protected]

My favorite things + the microscope 🔬
https://www.amazon.com/shop/graceandgrit

Please like* comment* and subscribe* to help support my channel!

~Ashlee

FTC DISCLAIMER:
*this video is not sponsored, all opinions expressed are my own.
*some links may be affiliate links