Heart coherence naturally facilitates the regeneration of your body. Stress depletes the body while coherence supports it.

The Inner Balance Trainer is a practical biofeedback system consisting of an app and an ear sensor. It helps you increase your heart coherence.

You can train your heart and nervous system to feel pleasant emotions during daily activities. So that you remain well balanced in stressful moments. It increasingly prevents you from sliding into the 'automatic' reaction mode.