How to OPTIMALLY Train Your Legs for Maximum Muscle Growth
eugene teo eugene teo
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 Published On Mar 19, 2024

Full Lower body workout for glutes, hamstrings & quads featuring split squats, leg press & leg curls with technique explanation and coaching cues.

💪📱My workout app - https://bit.ly/3wVTUtR

Featuring - @sharellegrantofficial@Sharelle-grant

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