Ashwagandha is a powerful herb also known as Indian ginseng or winter cherry. Ashwagandha is considered an adaptogen, meaning it’s believed to help your body manage stress. It’s also used to combat aging, strengthen and build muscle, and aid neurological disorders and mental health.
Used for centuries in traditional medicine, it has gained recent popularity as an alternative treatment for thyroid issues.

This Video on Ashwaghanda explains whether you should take Ashwagandha to support thyroid health, its benefits but who should not take it.

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✅✅    • Can Ashwagandha Improve Thyroid Healt...  

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