Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

This MP3 is now available to DOWNLOAD 🎵 *** https://mindsinunison.com/hypnosis-mp... ***🎵 Click to DOWNLOAD the MP3.

FAQ's

Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.

Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.

Q: Can I only listen while asleep?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.

Q: Is it okay if I can't clearly hear any of the affirmations at all?
A: Yes, that is absolutely fine and completely normal - this is what we want. The subconscious mind thrives on challenges and effortlessly hones in on all audio information around you at all times; this process is automatic and effortless.

Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.

Q: Do I have to focus on the audio?
A: No, simply put the audio on and let your mind wander. If you are listening while awake, you can even read, study, paint, draw, etc.

Here is a list of all the subliminal affirmations/messages in this recording.

I am always in total control of my feelings

I am choosing to be happy

I am able to let go and relax

This moment is for me to rest and enjoy the feeling of calm

I am strong-minded - I am in control

I allow myself to relax

I find it easy to calmly express myself

I have the ability to deal with any situation

I feel calm and content at all times

I invite kindness and peace into my life

I smile every day

My body is still. I am safe. I am at peace

I am so relaxed right now

I am a happy person

I communicate with people in a calm confident manner

I have total belief in myself

I stay calm in every situation

I feel every muscle loosen throughout my body, as I allow myself to relax deeper

I deserve to feel good, which is why I release any unwanted thoughts

I love myself unconditionally

My mind is calm, clear and relaxed

I feel so light and free

I exude confidence

I express my opinions calmly and with confidence

I deal with every situation easily

All my thoughts are calm and peaceful

I am a strong, confident person and I always remain in control of my emotions

I am a good person and people respect me

I am loved

I focus my attention on positive thoughts

I understand the importance of letting go

I am letting go

I allow any tension to fade away as I drift into relaxation

I feel good about myself 

People respect me because I am a calm, confident person

I let go of unwanted thoughts

I can relax whenever I need to

I am a peaceful person

I always resolve things calmly

I choose happiness

I am able to let things go when I need to

I have an amazing ability to focus on calming thoughts

I am in total control of my emotions

I feel so peaceful right now

I am a valuable part of this world

I seek out the good in every situation

I always find it easy to relax

I stay calm and in control

I accept the past, and I am moving forward

I think rationally and calmly

I let go of any unwanted feelings

I communicate with confidence

I am comfortable in my own skin

I express my opinions calmly

People respect me and my opinions

I have the power to change my life for the better

I choose to feel calm and happy

In this moment right now, I feel so peaceful

In this moment right now, I am free

I am in control of my actions

I allow any unwanted feelings to melt away

My self-esteem is increasing each day

I am an incredible person

All my thoughts are calm and peaceful

I give myself permission to rest

My natural state of mind is peaceful

((((All of the above are repeated throughout the recording))))

Copyright (c) 2024
Minds in Unison