Have you ever wondered if your sadness could be something more, like depression? It’s normal and even healthy for all of us to get sad from time to time, but sometimes, your sadness could actually be a sign of depression. If you’re wondering whether this could apply to you, watch this video.

Disclaimer: Please note that this video is made for educational purposes, not for diagnosing yourself or others. If you believe you are suffering from depression, it is always best to seek the help of a licensed professional.


We also made a video on the signs you're depressed, not lazy:    • 6 Signs You're Depressed, Not Lazy  


Writer: Ria Parikh
Script Editor: Sid Thompson
Script Manager: Kelly Soong
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References:

“Am I depressed or just sad? (N.d)” Mental Health America. Retrieved from www.screening.mhanational.org/content/am-i-depressed-or-just-sad/

Fitzgerald J (2019, Jan 22). “The difference between depression and sadness”. Medical News Today. Legg TL, reviewed by. Retrieved from www.medicalnewstoday.com/articles/314418

Schaeffer C (2019, Jan 30). “Is Sadness Healthy?”. Psychology Today. Psychlopedia. Retrieved from www.psychologytoday.com/us/blog/psychlopedia/201901/is-sadness-healthy

Steber C, Thorpe JR (2017, Oct. 03). “Experts Explain How To Tell If Your Sadness Is Actually A Sign Of Depression” Bustle. Mental health. Retrieved from www.bustle.com/wellness/11-ways-to-know-if-your-sadness-is-actually-a-sign-of-depression-2759177

Whelan C (2017, March 30). “Is it Depression or Sadness? Learn the Signs”. Healthline. Legg TL, reviewed by. Retrieved from www.healthline.com/health/depression/depression-vs-sadness

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