Learn to make consistent, measurable progress on your fitness goals.
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⏱ TIMESTAMPS:
00:00 - Intro
01:18 - Not Knowing Where to Start
02:38 - My Actual Workout Routines
03:24 - Not Seeing Results
05:08 - Too Much Friction
06:43 - It's Too Easy to Fail

🔗 VIDEO LINKS:
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🎞 SPECIAL THANKS
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