Here's 5 tips on how to self manage your IBS during 2019. What are your tips to help deal with IBS?

------------------------------------------------

Want weekly videos by yours truly? :)
SUBSCRIBE → http://www.youtube.com/user/glutenfre...

------------------------------------------------

Fancy a chat?
BLOG → http://www.glutenfreecuppatea.co.uk
TWITTER →   / beckyexcell  
INSTAGRAM →   / beckyexcell  
FACEBOOK →   / beckyexcell  
PINTEREST →   / gfcuppatea  

------------------------------------------------

This is not a sponsored video.