Published On Feb 18, 2024
If you can move, you are young. If you can't, you are old.
In this video I review the Pliability app and show you how much flexibility and mobility I have gained back in just 6 weeks.
Get 2 weeks free when you join pliability with my link: https://pliability.com/targets/join?v...
00:00 Introduction
01:00 Mobility Test
01:10 The Pliability App.
02:30 My results.
04:30 Free trial.
05:15 Conclusion.
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