This is the Qigong Basic Acupressure Daily. Press this Acupressure Points daily, press ( and release ) with both hands in 60 Seconds will help you to maintain a healthy and happy life.
You can apply this after Qigong daily Routine, right before going to bed or anytime that you need to rest and relax your body and mind.

*** Acupressure Points:
-Press at Point ( 3 Fingers from inner Wrist) 7:45. : Release Gas In the body, Support Digest System.
-----------------
- Watch Full Video with Explanation :    • PRESS THESE 3 POINTS DAILY for A Heal...  
-Learn More about Qigong Meditation at Channel:    / qigongmeditation  

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.

***You can Support the Channel by Donating here: https://thichnhathanhfoundation.org/d...

Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
------------------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongAcupressure #QigongDailyRoutine #QigongMeditation #ThichManTue