Being out of breath while running is not just a result of going out too fast.

Breathing is a skill that can lead to running faster, smoother and in control. Run to the link in our bio to learn how to apply three breathing techniques to master and control your breathing for any pace or any distance.

The Big Run Training Program with Brooks Running kicked off its 10-week in-person and virtual training program today and you can still join the 8-week version starting April 12th: https://thebigrun.fleetfeet.com/

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