Ustadh Parvez Ahmed gives the weekly spiritual reminder about our Qur'anic imperative for self care - a mandate especially relevant to us in these uncertain times.

More Ustadh Parvez: http://mcceastbay.org/parvez
More MCC's 'Thriving in Place' virtual programming: http://mcceastbay.org/thriving

There is no virtual substitute for the weekly Jumu'ah prayer. These weekly reminders are to spiritually fortify in these trying times and keep our heart in its Friday routine of seeking spiritual insights for once we re-open our masjid, insha'Allah. Please pray Zuhr at home - preferably in congregation with your family.

This talk was delivered via the Muslim Community Center - East Bay (MCC East Bay) in Pleasanton, California on September 11, 2020.

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Weekly Updates: http://www.mcceastbay.org/newsletter
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