Published On Mar 24, 2023
There are more benefits to ""sleeping like a baby"" than simply getting a good night's rest. Sleeping in a semi-fetal position is also ideal for optimizing your breathing and aligning your spine.
Try stacking pillows between your knees to help you maintain the position through the night. Let us know how you feel once you've tried it!
Watch the full video: • Best Sleep Position? Back Pain, Snori...
#shorts
show more