10 Minute Guided Meditation ~ with affirmations, calming bird sounds, and female voice (no music).

I have created a Decentering Men and Self-Love programme for women - if you'd like to learn more, feel free to reach out via email at [email protected] and ask for details. ❤️

Business inquiries ~ [email protected]

My Instagram ~ https://www.instagram.com/alessiasuth...