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Recipes we tried: Please support the creators of the recipes below
Coffee mug cake: https://thebigmansworld.com/healthy-1...
Strawberry mug cake: https://www.sweetashoney.co/keto-stra...
Cheesecake: https://sugarfreelondoner.com/keto-mi...

Our indoor veggie growing system -https://amzlink.to/az0Oh9kgU6dmj

Our Favorite Products: Affiliate Links
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Favorite Low Net Carb Bread: https://hero-bread.sjv.io/rQD4aj CODE TWINS10 for 10% off
Low Carb Ramen - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Favorite Keto Chocolate/ Sweets: https://www.choczero.com/discount/Ket...
CODE: KetoTwins for 10% off
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
Health & Wellness
Sauna Blanket - https://shrsl.com/2h08v CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://shrsl.com/4dsem CODE KETO15 for 15% OFF
PEMF Mat - https://shrsl.com/4dser CODE KETO15 for 15% OFF

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Join our Facebook Keto Support Group: Keto with the Keto Twins!
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!


We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.