Learn the Easy Way to Make Homemade Electrolyte Drinks and Sports Drinks ➡️SUBSCRIBE: https://www.youtube.com/marysnest?sub... ⬇️Click Video Title or "Show More" for Addit'l Info⬇️

🍎RECIPE: https://marysnest.com/how-to-make-a-h...

➡️TIMESTAMPS:
0:00 Introduction
4:28 How to Make Electrolyte Powder
12:25 How to Make Electrolyte Drinks and Sports Drinks
17:43 Orange Sports Drink
18:20 Electrolyte Spa Water

➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: https://marysnest.com/free-traditiona...

➡️SUBSCRIBE TO THE TRADITIONAL FOODS NEWSLETTER - IT'S FREE: https://marysnest.com/signup-traditio...

➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): https://youtube.com/marysnest/join

▶️RELATED VIDEOS:
• Essential Salts for Your Prepper Pantry:    • Essential Salts for Your Prepper Pant...  
• All About the Essential Traditional Foods Pantry List:    • FREE 36 Page Traditional Foods Pantry...  
• Ultimate Guide to Making Kombucha:    • Beginners Guide to Kombucha Making | ...  

▶️RECENT VIDEO UPLOADS:    / marysnest  

➡️POPULAR VIDEO SERIES:
▶️MASTER THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES:    • Master the Basics of Traditional Nutr...  
▶️THE ULTIMATE PREPPER PANTRY SERIES:    • FOOD STORAGE - How to Stock a PREPPER...  
▶️HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY:    • How to Stock a Pantry for the Traditi...  
▶️HOW TO GROW MEDICINAL HERBS AND MAKE HOME REMEDIES:    • How to Grow Medicinal Herbs and Make ...  

As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.

✳️MARY'S NEST AMAZON SHOP:
Visit https://www.amazon.com/shop/marysnest to equip your Traditional Foods Kitchen.

✳️BEST SALTS...and more:
Fine Ground Celtic Sea Salt: https://amzn.to/3cUUlb1
Fine Ground Redmond Real Salt: https://amzn.to/3pNomPd
Nu-Salt (Potassium Chloride): https://amzn.to/3zt20H9
Magnesium Glycinate: https://amzn.to/3vneQmZ
Green Powder Stevia: https://amzn.to/3voa4Wc

✳️FAVORITE KITCHEN SUPPLIES:
10-Piece Glass Bowl Set: https://amzn.to/3gciSrB
Stainless Steel Measuring Cups and Spoons: https://amzn.to/34pwb4S
Funnel: https://amzn.to/3iGqEhp
Pint-sized Wide-mouth Jars: https://amzn.to/3cHHVTt
Wide-mouth Jar Lids: https://amzn.to/3iCLtu8
Large Glass Measuring Cup: https://amzn.to/3aTUZ69
Glass Drinking Bottles: https://amzn.to/3zqgPKi
32-ounce Canning Jar Mug: https://amzn.to/2TsRBe2

✳️RECOMMENDED READING:
The Salt Fix: https://amzn.to/2TtBywy
Fruit Infused Water: https://amzn.to/3gjwnbj
Nourishing Traditions: https://amzn.to/2PLIXTG
Nourishing Diets: https://amzn.to/35oe5x2

✳️5% OFF MOCKMILL GRAIN MILL and WHOLE GRAINS: https://mockmill.us/?coupon=marysnest and Code MARYSNEST

✳️15% OFF US WELLNESS MEATS: https://www.tkqlhce.com/click-1003310... and Code MARYNEST

✳️5% OFF VITAL CHOICE SEAFOOD: https://www.vitalchoice.com/?idaffili... and Code VCAF5

✳️LEHMAN'S DISCOUNTS: https://www.pntra.com/t/SkNIT01OSklDR... (Use code TAKE5 for $5 off orders of $75+; SAVE104U for $10 off $115+; TAKE20 for $20 off $150+.)

✳️ONE-TIME 15% OFF MASONTOPS AND BREADSMART: https://www.amazon.com/stores/Masonto... and Code MARYSNST

✳️MORE DISCOUNTS (Latest Discount Codes): https://marysnest.com/shopping-guide/

✳️VIDEO GEAR/SERVICES: https://marysnest.com/video-gear-and-...

❤️SOCIALIZE WITH ME:
Facebook:   / marysnest  
Facebook Private Group:   / 171869080205145  
Instagram:   / marysnest  
Pinterest:   / marysnest  
Twitter:   / marysnest  

📬CONTACT: https://marysnest.com/contact/

#MarysNest #ElectrolyteDrinks #SportsDrinks

▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.