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Hi friends! Welcome to the 2nd keto edition of WIAW where you're find some plant-based meal inspiration that happens to be keto-friendly!

I decided to try doing (vegan) keto a little longer than usual; staying in ketosis longer than the 1-2 weeks that it takes to take care of a tendonitis flare-up.

Mainly this experiment was to see:
- would my chronic tendonitis symptoms completely resolve?
- would staying keto be difficult?
- would I experience any of the other keto symptoms/side effects that I've read about?

As always, my videos are for inspiration, not to tell you how to eat. Nothing I say is health advice. I'm only sharing my personal experience.

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--LINKS--

VEGAN HOT DOG SCRAMBLE WRAP printable recipe: https://mtk.fyi/VeganHotDogScrambleWr...

CRISPY TOFU & FRIED "RICE" printable recipe: https://mtk.fyi/AirfryerTofuPuffsCaul...

KOREAN FIRE NOODLES KETO COPYCAT printable recipe:
https://mtk.fyi/SamyanBuldakRamenKeto...

MORE VEGAN KETO RECIPES:    • VEGAN KETO RECIPES | What I Eat Vegan...  

----SHOP MY FAVES*----
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KITCHEN + PANTRY FAVES:
https://amzn.to/2L7ePgb

----KEEP IN TOUCH----

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