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💪 Get the 100 day program I use in this video here:
https://strengthsystem.com/matt

Learn more about Sebastian and his work here:
  / australianstrengthcoach  

Hi there 👋 If you're new to my videos my name is Matt. I made a documentary called Minimalism that trended on Netflix a few years back and now I make YouTube videos. Some people (Jeff) would consider this a huge step backwards and a massive failure but I'm honestly pretty happy with how things turned out. Also Jeff is an asshole. If you like learning about things like minimalism, happiness, productivity, biceps, dodging existential dread, eating food, talking shit about Jeff or overthinking everything, then you're in the right place. Please subscribe so my mother-in-law thinks this is a better career choice than being a doctor.

🔗 LINKS
Join my YouTube course: https://slowgrowth.com/masteryoutube
Get my newsletter: http://mattdavella.com/newsletter
Follow me on Instagram:   / mattdavella  

🎬 CREDITS
Directed by Matt D'Avella
Cinematography by Matt D'Avella
Day one training cinematography by Josh Janssen
Comp day cinematography by Daniel Mendenhall
Edited by Matt D'Avella

🙏 Special Thanks
Powerlifting training: Sebastian Oreb & the Base Gym Team
Additional training: Erin Felton
Comp day coaching: Zach Presto (  / zachpresto  )
Comp day gym: Warhorse Barbell Club (  / warhorsebarbell  )
My family for turning out to the comp with custom shirts and all!