https://www.brainanew.com/yt/1/focus-...
⬆️ Free DOWNLOAD ⬆️

By popular request, here's a 25-minute version of the popular study track, created for folks who want to work using the Pomodoro Technique. (Learn about that here: https://en.wikipedia.org/wiki/Pomodor...)

Why does the beat keep changing? The basic idea is to keep the frequencies shifting periodically, so your brain will be continuously adapting to a beat that changes, to help reduce the chance of it "tuning out" after a while and getting bored or distracted.

If this is your first time here, I always recommend starting with the bodyscan exercise before your first session:    • [BODY SCAN v2] Exam Anxiety? Lower yo...  

Here are some bonus tips on how to "lock in" that new info you just learned:    • Extra Tips for Students (v1)  

Download to your phone -
Free 20 Min Power Nap Focus beats - https://www.brainanew.com/yt/1/focus-...

DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!