life is always gonna be a little crazy. here's some tools that i used in the past
to regain control of my life.

art by:   / snoozerie  

tips on how to reduce screen time:
https://thewinniewiki.substack.com/p/...
download opal here: https://link.opal.so/em9AYdUZAtJt2AZZ7

anyways much love,
winnie

subs: 189

#control #philosophy #selfimprovement #discipline #mentalhealth #selfhelp