If you feel like you're stuck in a negative spiral it can be hard to lift yourself out of it. Watch this video to learn the steps to END those unhelpful thoughts and feelings that are stealing your productivity and joy.

Lift depression with my hypnosis audio: http://bit.ly/MP-YT-liftdepression-audio

● Subscribe to my channel for more life-changing videos: http://bit.ly/marisapeersubscribe

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."

If you would like to train to become an RTT®️ therapist, click the link - http://bit.ly/Train-in-RTT


● Marisa Peer Playlists:

➢ Health and Weight Loss: https://bit.ly/MP-YThealth-weightloss

➢ Be Confident and Believe ‘I Am Enough’ : https://bit.ly/MP-YTconfidence

➢ Marisa’s Most Loved Videos: https://bit.ly/MP-YTMostloved

➢ Meditate with Marisa: https://bit.ly/MP-YTMeditate


● Step into your best life by taking Marisa’s FREE Mini Series:

➢ Self Esteem Mini Series: https://bit.ly/SelfEsteemMP-YT

➢ Health and Weight Mini Series: https://bit.ly/healthandweightMP-YT


#marisapeer #negativethoughts #depression